ヒデ＆アデールのHow to Develop 拡大
How to Develop 「ワルツ」の収録フィガー 56分
●基本グループ（A+B+C+D)
・Natural Turn with Hesitation (2bars)---A
・Fallaway Reverse & Slip Pivot,Open Telemark to Ronde in PP
Right Lunge,Ckeck'd Natural & Slip Pivot,Open Telemark (6bars)---B
・Open Natural Turn,Back Whisk to Wing,Closed Telemark OpenNatural Turn,
Chasse Roll, running Spin Turn,Side Cross(8bars)---C
・Fallaway Reverse & Slip Pivot,Double Reverse Spin,
Open Telemark,Throwaway Oversway into PP (6bars)---D
●バリエーションへの展開
・Natural Turn, Pivot to Inverted Hinge (4bars)---Aの展開1
・Natural Turn、Pivot Double Natural Spin to Inverted Hinge （4bars)---Aの展開2
・Fallaway Reverse & Slip Pivot,Open Telemark,Big Top, Cross Swivel into PP,
Ronde in PP, Right Luuge,Check'd Natural & Slip Pivot,Open Telemark (8bars)---Bの展開
・Open Natural Turn,Right Lunge to Whisk with Right Sway,Check'd Big Top
・Open Natural Turn,Chasse Roll,Running Spin Turn,Side Cross(8bars)---Cの展開
・Fallaway Reverse & Slip Pivot,Overspin,Throwaway Oversway,
Twist to Same Foot Lunge,Develop'e into PP(10bars)---Dの展開1
・Fallaway Reverse & Slip Pivot,Double Reverse Spin,Overspin,Throwaway Oversway, Twist to High Attitude to Telespin,Throwaway Oversway into PP(12bars)---Dの展開2
How to Develop 「タンゴ」の収録フィガー 81分
●基本グループ（A+B)
・Walks,Fallaway Four Step,Promenade Link,Fallaway Reverse & Slip Pivot,Reverse Turn,
Contra Check,Same Foot Lunge,spanish Drag Same Foot Lunge,Turnning 5 Step (10bars)---A
・Fallaway Whisk to Syncopated Whisk, Promenade Link,Outside Swivel,Promenade Tap to Slow Rising Whisk,
Fan Swivel to Opposite Lunge Line to Simple OP Stalking Action,Turnning 5 Step,Promenade Close,(12bars)---B
●バリエーションへの展開
・Walks, Fallaway to Outside spin,Pivots,High Hesitation,Throwaway Oversway Into PP, Promenade Look,Fallaway Reverse & Slip Pivot,Reverse Turn,Reverse Pivot,Telespin,Closed Finish, Contra Check to Development of Same foot Lunge,Spanish Drag,Same Foot Lunge,Turnning 5 Step.(16bars)---Aの展開
・Fallaway Whisk,Quarter Beats,In & out,Teleswivel,Promenade Tap,Slow Rising Whisk (Lady's Continuous Ronde Action), Fan Swivel to Opposite Lunge Line to Same Foot Stalking Action,Turnning 5 Step,Promenade Close.(14bars)---Bの展開
How to Develop 「スローフォックストロット」の収録フィガー 79分
●基本グループ（A+B)
・Curved Feather to Hover Telemark,Feather Step,Bounce Fallaway,Tumble Turn,to Hover Corte, Whisk,Flare Ronde to Scoop Action into PP,(10bars)---A
・Weave from PP,Fallaway Reverse & Slip Pivot,Change of Direction,Feather Step,Curving 3 Step, 4-6 of Reverse Wave,toOpen Impetus Turn,Check'd Hover Cross,Weave ending Open Telemark,Scoop Action into PP---B
●バリエーションへの展開
・Curved Feather,Check Action to Chasse to Right,Reverse Pivot. Pivot, Weave, Fallaway Reverse & Slip Pivot, Overspin, Hover Corte, Whisk to High Ronde, Develop'e into PP,(10bars)---Aの展開
・Weave from PP,Fallaway Reverse & Slip Pivot,Change of Direction,Feather Step,Curving 3 Step,4-6 of Reverse Wave,to Open Impetus Turn,
Check'd Hover Cross, Tumble Turn, to Leftside Check,Draped Lunge,Lunge Roll,Weave ending.(14bars)---Bの展開
ＡＢＣ パート１ 「クイックステップ」の収録フィガー 57分
●基本グループ（A+B)
・Natural Turn, Pivot,Spin Turn,Overturning Lock,Double Lock Step from PP,Reverse Turn to Outside Change Wing,
Cross Swivel to Fish Tail,Forward Lock,Chasse & Lock,Skip Lock（12bars)---A
・Natural Turn,Running Right Turn,Natural Spin Turn,Progressive Chasse to Quick Open Reverse Reverse Pivot,
Quick Open Reverse,Reverse Pivot, Open Telemark,Hover Corte,Natural turn(17bars)---B
●バリエーションへの展開
・Natural Turn, Pivot,Spin Turn,Overturning Lock,Double Lock Step from PP,Stoccato Lock with Sudden Sway Change, Double Side Lock to Left,Side Lock Step,2 Step of Fish Tail, Chasse & Lock,Skip Lock(12bars)---Aの展開
・Natural Turn, Pivot、Running Right Turn,Natural Spin Turn,Progressive Chasse in Quick Timing, Quick Open Reverse,
Reverse Pivot,Quick Open Reverse,Reverse Pivot Overspin into PP Flickers, Cross Swevel,Fish Tail,Chhasse & Lock(17bars)---Bの展開
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